Thursday, October 3, 2013

Ponder, dwell & have faith

The night is cold
Took the dreams away and you're getting old
You know the journey isn't easy though
But it's Him that leads you so
Do you realized how far you've been through?
Even you and no one believe it's true
Look into yourself, yes it's you
The path is more than one, not even two.

The soul is weird
The feeling is odd
It's the end I thought
The day I never forgot
He came then whispered, " Please return to your God"
Soon you turned back, " Yes, the answer i already got"
Ponder, dwell and have faith in Him, the thing you never regret.

(Me, 031013, 2210)

p/s: I've abandoned this blog for some time. I've been busy seeking for everything. Insyaallah. Will share about time facing death from Ustaz Ahmad Dasuki soon, Insyaallah. Till then. 

Salam.

Tuesday, September 3, 2013

Post raya

Salam.

Masyaallah dah 3 bulan tak tulis apa-apa kt blog ni. Tapi agak busy utk 3 bulan ni. Blog my bff pun jarang bukak yg dulunya setiap hari akan tgk. Yes, im her biggest fan and supporter.

Jadinya Ramadhan Alhamdulillah dah berlalu. Insyaallah terus istiqamah dengan tarbiyah Ramadhan. Not much iman upgraded but at least ok for a beginner like me. Semoga terus dan terus istiqamah.

Gained few kilos post raya which is not ohsem at all. Walaupun seksa ada aphtous ulcers dekat gusi, lidah dan bibir tapi nikmat makan masih ada. Currently still trying hard to reduce wieght. Thanks to my roomate aka my zumba's instructor. Hehe

Bulan ni genap setahun bersama usrah. Syukur. Usrah is one of the best thing happened in my life. So blessed, Alhamdulillah.

Yes, im in year 4. Busy, tougher. Semoga dipermudahkan. Oh yes, sharing for today, there is so many ways to practice sunnah Rasulullah. One of them is baca doa selepas azan. Other than that bersugi each time before solat. Very easy right? So, lets practice. Insyaallah dapat pahala.

Insyaallah esok raya. Lambat btl habis puasa 6. Nasib baik sempat. Eloklah audit iman dlm diri. Hmm. Till then. Salam.
open houses. this is why i am so gemok

Thursday, May 16, 2013

My check list

Salam.

Sejujurnya blog ini kembali seperti dahulu yg sunyi sepi selama sebulan. I was too busy for the last 1 month. Yes truly busy. Tapi Alhamdulillah malam ni sempat menghadap laptop ni sekejap utk update beberapa benda lah.Takde lah update sgt pun.

First, my check list. GE13 settled. Alhamdulillah. I think there was new scenario for Malaysian which was tsunami rakyat not tsunami Chinese that turned up to vote that day. It is not fair to labelled that was tsunami Chinese since there were lots of Malay candidate in parliament. My personal opinion lah. Lagipun, semua kan berbangga yg kita 1 Malaysia. Why very sudden everybody just forget about it and became very racist, Pelik jugak rasanya. Cukuplah pasal GE13 yg tsunami nya makin surut. Pray for a better Malaysia for the next 5 years, better Islam applicable in all Muslim and better scenario in GE14. Hope so.

The best part is, my final year 3 medical exam is over. I had exam last week. Tak payah sebut lah dugaan long case paeds posting. But I feel blessed since Allah was giving me a chance to really controlled my maximum level of patience and stay calm yet strong during long case that day. I made it. It was over. The written exam for paeds, O&G also Rural & Urban Health also done. So for a week i was like relaxing, chilling and concentrate for research elective. The feeling of habis exam reallly awesome. No word can describe so don't have to describe.

The more interesting part is, i almost finish with the research elective. Yeay. The data was analyzed and we are still working for the report some more. So we hope and we quite confident that by tomorrow everything will complete. Insyaallah.

So, the most shocking part in the check list is, all the final year 3 exam result was revealed! Alhamdulillah Ya Allah, for Your Ihsan. I always have faith in You, and I believe that You always know how to make my heart at ease. Syukur Ya Allah. I'm looking forward to be in Year 4 soon. Insyaallah.

Semua check list utk update da tulis kot. Hehe. By the way, congratulation to Moksu Afizan Sharina for your master convocation in Marketing (lupa la nama penuh your master course). Congratulation to my lovely fren Dya and Siti for your convocation in Bachelor of Chemical Forensic. Betul ke ni ek you guys punya full name course? Very proud of you.

Sharing for today, lets recite Al-Mulk each time before bed. Tak panjang pun ayatnya. It's sunnah. Rasulullah SAW pernah menyatakan yg utk elak daripada azab kubur adalah dengan membaca Al-Mulk( Kalo tak silap la). Oh ya, less than 60 days we are going to welcome Ramadhan again, so have u plan about your amalan for Ramadhan? Let's start earlier ya. Also don't forget try habiskan Al-Kahfi sebelum Maghrib esok ye.

Tuesday, April 16, 2013

Positivity Reflects Urself (PRU)

Salam.

I went home last weekend. Yes, i mean hometown which is Kota Bharu Bandaraya Islam. It was my third time back home within 2 months. Good record. Hehe.

Balik rumah sebab abah warded due to prolong fever with jaundice. Demam lebih seminggu even completed antibiotic. Menurut doctor, there was elevated liver enzymes, obviously lah sbb ada jaundice kan. Urea and creatinine pun a bit high. Tapi Alhamdulillah abah dah discharged dan demamnya beransur berkurangan. Disebabkan liver enzymes & electrolytes level improved doctor bagi discharged dengan antibiotic. Tapi blood test serology still pending. Abah kata 21hb baru jumpa doctor utk review blood result. Insyaallah takde pape lah.

Actually 14th April which is Sunday was abah's birthday. Sempat lah beli cake sebijik utk abah. Yg penting bukan saya yg sponsor cake tu. Im just a student, what do u expect? Hehe. Alhamdulillah ada hikmah rupanya abah warded since semua anak2, menantu & cucu berkumpul bersama abah.

Yg menariknya meriah sungguh suasana di ambang PRU13 di KB. Rasa nyaman je sbb sepanjang jalan dipenuhi dengan color 'tumbuhan'. Sejuk sikit rasanya. Tapi yg penting akidah, akhlak dan adab kena jaga di musim PRU13 ni sbb banyak jgk fitnah, caci maki kedua belah pihak kepada pihak lawan. Jangan juga sampai terputus silaturrahim sebab isu politik pula. Amatlah cetek ilmu kita kalo terjadi macam tu. Nauzubillah. Semoga Allah lindungi kita semua dan Malaysia dibawah kepimpinan yg diredhai Allah. Insyaallah.



By the way, Insyaallah next week sy start nk edar stock tudung akel bidang 50 & 60. Kawan2 do sms, pm, bbm, whatsapp, we chat or call utk dapatkan tudung akel with lower price.

Tuesday, April 9, 2013

Duet saya, rezeki dia

Salam.

Seminar petang tadi telah cancel dengan jayanya sbb Doctor on leave utk jaga isterinya yg bersalin. Sweet Doc, Insyaallah rumah tangga terus bahagia. Hehe. So disebabkan ke'sweet'an doctor tu kami pun maafkan dia sebab cancelkan class :) (even we really upset about this.haha.seriously since we love to finish classes in the first 4 weeks of posting).

Saya ambil kesempatan class takde utk servis si whitey yg dah lama terlebih tarikh utk diservis. Sejujurnya selepas guna kereta pinjam ihsan dr Abah sy lebih berjimat cermat. Jauh beza dengan zaman dulu2 yg suka sungguh shopping. Sekarang berbelanja wisely, Insyaallah la kot. At least pd sy wisely pd org lain sy tak tau.
Bila difikir2 betul kata Ustaz UAI,

" Duet yang ada dalam poket kita, purse kita mahupun akaun bank kita belum tentu lg rezeki kita, Mungkin rezeki taukeh bengkel kereta, rezeki taukeh hypermarket, mungkin rezeki si polan utk kita belanja dan sebagainya. Tapi yg pasti rezeki kita adalah duet yg kita sedekahkan pd org yg kurang berkemampuan."
(Sorry if there's any few words that i purposely add on. Hehe)

Marilah kita jadikan semua duet2 kita tu rezeki kita dgn bersedekah. Tapi iyalah, kena menabung jgk utk keperluan kita. Yang penting, jgn membazir dan jangan sesekali lokek atau kedekut nk bersedekah. The more u give, the more u get back. Insyaallah.

Macam sy hari ni, memang lah duet sy td dah jadi rezeki Perodua. Tapi Alhamdulillah rezeki sy dapat detect tayar ada bocor sbb pijak paku yg agak besar jgk lah. (Meaning, more Ka-ching! Hehe)

Do u recognize them? They are not Fahrin Ahmad & Zizan Razak. They are Ustaz Don Daniyal & UAI ;p

Wednesday, April 3, 2013

Cut down, please

Salam.

Lately i'm too concern about how many calories did i take per day. Lately meaning these 3 days. Very current lah kan. Actually was weighed myself using special penimbang that shows your composition of fat, your metabolic age, water composition, visceral fat and your composition of muscle during 'shake party' by mami.

At first i was like, "ok, not that bad. my BMI still normal, visceral fat ok lah. Urm, muscle tak payah la banyak sgt & fat composition pun not that bad. Air memang kurg minum pun. Takpelah mungkin metabolic age tak penting". So typical attitude of people that live in denial like ME, as expected. Tgk badan la kan. Haha.

But then when i started to think that i'm gaining weight from day to day despite my 2 meals per day without any snack, it's actually a disaster. I eat wrong food each day. Very high calorie, very unhealthy. Exercise definitely ZERO.  And oh yes, my metabolism rate is very low since my daily calorie that my body can tolerate is only 1227 calorie. Very low. So need to cut down daily calorie intake some more.

Don't get me wrong since i'm not promoting any product here, but i'm kinda try to adjust my meal. Dinner take high fiber cracker with milo or mushroom soup seems ok. Provided 2-3 pieces for each meal. Kalo 7,8 pieces blh bantai nasi goreng terus kot. Hehe. For lunch take normal rice since the essence of hungry during lunch is irresistible. Agree? Sangat lapar kan. Breakfast usually tak makan pun since tak sempat or sometimes take milo. Ok kot. 1 more thing maybe i can substitute my favourite teh ice with plain water. So save 150 calorie for creamer in teh ice.

The actual story that i wanna tell here is actually i was too hungry today since i just managed to have sandwich for brunch, then i went to Kg Melayu after class and bought our 1Malaysia favourite goreng pisang & keropok lekor. ( Sorry i lend the word 1Malaysia here.hehe). Lepas bantai like 4 pieces goreng pisang & 5 pieces keropok lekor sgt menyesal sbb i checked the calorie is actually 170 calorie per pieces. Damn. Very sad. Tapi nikmat makan tu sometimes rasanya very worth it jugak for temporarily, not long term. So how to manage your meal and calorie intake with some consideration of your desire to eat? Need very high discipline aka istiqamah. Let's strive for healthy meal and take care our amanah aka our body.

Amat lah nikmat.hehe

they say these are the worst food. what do u say?


p/s; for exercise type person don't need to worry about calorie intake since u burn up calorie every day
p/s; i got gastritis plus vomiting last night because i tried to cut down my calorie intake with some replacement food.so how?

Sunday, March 31, 2013

clear the stock or stock clearance?

Salam

My bff, Fateen Najlaa nampak sgt ayu wearing Fateema printed square scarf by shabira design.

Dear friends, we still have few pieces square scarf from the 2nd bacth stock that i posted that Friday. Who's interested can check out the remaining 5 pieces. Then just sms me, BBM, whatsapp or pm me on fb at anytime.

We still have these printed square scarf:

Adni black printed square scarf RM23

Adni purple printed square scarf RM23

Malika light purple printed square scarf RM23
Umaisat black&white printed square scarf RM23

Umaisat ribbon printed square scarf RM23
Happy shopping everyone. Maybe u are the lucky one who might get special price for this 2nd batch clearance stock :)